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Day 16 of the Kickstart
Have you run out of healthy foods at home and work? Here’s a quick list of foods to stock up on that will keep you fueled for a few days:
Instant oatmeal
Fruit
Salad greens
Brown rice
Pasta
Marinara sauce
A few cans of beans
A bag of frozen vegetables
Nondairy milk
If you have these staples you are refueled!
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