Day 16 of the Kickstart

Have you run out of healthy foods at home and work? Here’s a quick list of foods to stock up on that will keep you fueled for a few days: 

Instant oatmeal
Fruit
Salad greens
Brown rice
Pasta
Marinara sauce
A few cans of beans
A bag of frozen vegetables
Nondairy milk

If you have these staples you are refueled!